Showing posts with label Kaff Maryam. Show all posts
Showing posts with label Kaff Maryam. Show all posts

Saturday, 5 July 2014

The Spice Market

   "Let food be thy medicine, and let thy medicine be food." Hippocrates

Doum, Carob, Star Anise and Senna

Sometimes you find yourself painting a subject which absolutely captivates you, and this week has been one of those weeks for me. 
Yes, I know I tend to get pretty excited over most of my subjects, but the spices from the Egyptian market have been a joy to paint. It’s not just the rich colours and the variety of textures that have me spellbound, I’ve been reading up about them too, and spices are quite simply fascinating.

Nowadays we give little thought to these aromatic seeds and dried roots, but once upon a time, the Spice Trade was the world’s greatest industry. In fact, the spice trade has shaped the world as we know it- empires were created and destroyed, great fortunes were made and let us not forget, it was the quest for a new spice route that led Christopher Columbus to discover America.


Spices come mainly from the Middle East and Asia, and for many centuries, the Arab traders dominated the market. The wonderful tale of Sinbad the Sailor was inspired by the spice trade- he was said to have been a trader of cloves and cinnamon. Spices were brought from Arabia and Asia across land by camel to Alexandria in Egypt, and from there were shipped to Europe.  

Such was the value of these spices (frankincense , myrrh, nutmeg, cinnamon, cloves and peppercorns to name but a few), that the source of these spices was kept a closely guarded secret. To deter any rivals, the Arabs told fantastical tales about the dangerous creatures that the spice traders had to encounter. 

Herodotus, a Greek historian in  5 BC wrote that cinnamon sticks were collected by huge and ferocious birds from an unknown land, and used to make their nests on sheer cliff faces. To get the cinnamon sticks, the Arabs would bring dead donkeys and oxen as bait. The birds would swoop down and seize the meat, carrying it up to their nests. However, the nests would not be able to hold the weight of the meat, and would fall to the ground, enabling the cinnamon sticks to be gathered by the waiting Arabs.

In fact, cinnamon is the inner bark of Cinnamomum iners , a fairly common shrub that grows in Arabia!


With all these wonderful tales, it’s no wonder that I have been enjoying painting these spices! 

As this painting is for the SBA exhibition “Poisonous and Medicinal Plants” in Germany, I’ve also been researching their medicinal uses.
The spices in the market are presented in large baskets, which prompted me to paint this collection in a circular format.  Although they all differ in colour, I kept the same colour palette throughout to bring harmony to the composition. The smells were divine, always a bonus.



 Doum fruit,  Hyphaene thebaica  It has been shown to significantly lower high blood pressure, lower bad cholesterol, and raise the good cholesterol. You can read about that here

Carob, Ceratonia siliqua    Known as “nature’s candy”, carob is a healthy alternative to chocolate. It helps to regulate the digestion process, while serving as a natural anti-allergic, antiseptic, and anti-bacterial agent. It also helps regulate blood glucose.

Carob, Star Anise and Senna
Star Anise Illicium verum  Traditional used in the treatment of rheumatism, star anise is also the source of one of the main ingredients of Tamiflu, used for the recent influenza outbreaks.  

Senna, Senna alexandrina  is mainly used as a laxative

Cloves and Desert Gourd
Cloves are the aromatic flower buds of Syzygium aromaticum. Clove oil is widely used in dental treatments for it’s anti-bacterial, anti-inflammatory and mildly anesthetic affects. In medieval times it was used to preserve meat.

Desert Gourd, Citrullus colocynth A powerful purgative with anti-inflammatory properties. Extracts from this plant are being used a therapy for the prevention of breast cancer cells

Kaff Maryam and Galangal

Kaff Maryam, Resurrection Plant Anastatica hierochuntica  Traditionally used for menstrual cramps and to ease childbirth. I wrote about this plant on my blog here.

Galangal Alpinia officinarum  The word "galangal" comes from the Arabic form of a Chinese word for ginger, liang-tiang. The galangal rhizomes were widely used for their stimulant and digestive effects in medieval Europe, and were said to smell of roses and taste of spice. This dried root has an important medicinal use- it contains high concentrations of the flavonol galangin, which has been shown to slow the increase and growth of breast tumor cells.


Cinnamon, dried Hibiscus , Cardamon

Hibiscus, karkade Hibiscus sabdariffa  Made from the dried flower calyces, this is usually made into a refreshing tea which is proven to reduce blood pressure 

Cardamon Elettaria    Has antiseptic, antispasmodic, carminative, digestive, diuretic, expectorant, stimulant and tonic qualities, and is also a rich source of vitamins and minerals

Cinnamon Cinnamomum iners  has powerful anti-viral properties and has been used in the treatment of diabetes. However it has also recently been shown to inhibit the development of Alzheimer’s disease in mice

Nutmeg Myristica fragrans   has anti-fungal, anti-depressant, aphrodisiac, digestive, and carminative functions. It is also a good source of minerals like copper, potassium, calcium, manganese, iron, zinc and magnesium, as well as being rich in vitamins B and C and folic acid.

The Spice Market,  ©Shevaun Doherty 2014

"All that man needs for health and healing has been provided by God in nature, 
the challenge of science is to find it." Theophrastus

Tuesday, 24 December 2013

Mary's Palm

In all things of nature, there is something of the marvelous. ~Aristotle

You may wonder why I am sharing an image of a dried up plant, but this plant plays a role in our story of Christmas.



It’s name is Anastatica hierochuntica, but it is known in Arabic as Kaff Maryam, meaning Mary’s palm. 

It grows in the Sinai, where it is common in the wadis, or dried river beds of the desert.

Legend has it that Mary carried this plant when she was pregnant with Jesus, and she is said to have clutched it in her hand during childbirth.  For centuries, it has been used by the people of the Middle East as a herbal medicine. Pregnant women were given an infusion of the plant to help ease labour pains.Whether there is any truth in this, we will never know, but ever since then, this little plant has been called Kaff Maryam. The word Kaff means the palm of the hand, and Maryam is the arabic for Mary.

 "If God can bring life from this dead plant shall he not much more bring life from your life?"        ~Bedouin saying


Anastatica hierochuntica grows in the deserts of North Africa and the Arabian peninsula.  It is a small inconspicuous plant, with soft blue-grey desert foliage and tiny white flowers. Once it has flowered, it curls up into a tight woody ball enclosing it’s precious seeds, and dies.  The plant can stay like this for many years, until the rain comes. The Bedouins told me that it takes two rains… the first to unfurl the branches, the second to bring the seeds to life. For this reason, it is also known as the Resurrection plant.

It’s life cycle is best described in this short video by the great David Attenborough, in his series Africa.








Another legend says that when Mary and Joseph fled Bethlehem with Jesus to avoid the massacre by King Herod, they stopped for a while in the desert of Jericho. When Mary climbed down from her donkey, this little plant began to flower in greeting, giving it the title of the Rose of Jericho.



Kaff Maryam is also traditionally  kept as a good luck charm, and hung in the home as a talisman for fertility, good health and hope. So on that note, I wish you all  a very Happy Christmas and a healthy and prosperous New Year!

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein